Volume 1 - $5.95
Includes tips for success from 20 years of detoxing, including a food list to get you started!
Recipe List
Breakfasts:
Oatmeal (v)
Steel Cut Oatmeal (v)
Snacks:
Black Bean Dip (v)
Salad Meals:
Salmon Rice Salad
Greek Chick Pea Salad (v)
Beet Salad (v)
Soup & Stew:
Corn Chowder (v)
Chick Pea Tomato Stew
Dinners:
Stir Fry Veggies and Rice (v)
Veggie Spaghetti (v)
Mexican Meatballs
Indian Lentils (v)
Salmon and Bok Choy
Porcupines
(v) is for vegan-friendly recipes
Volume 2 - $5.95
Stay on track with the 80/20% foods. Includes 6 recipes of 80% foods you can eat as often as you want!
Recipe List
Breakfasts:
Granola (v)
Detox Smoothie (v)
Fried Rice 'n Egg Breakfast
Snacks:
Spicy Almond Butter Dip (v)
Sushi Hand Rolls
Salad Meals:
Coleslaw with Avocado Dressing (v)
Avocado Dressing (v)
White Bean Salad (v)
Southwestern Black Bean Salad (v)
Soup & Stew:
Green Soup (v)
Beef Stew
Dinners:
Almond Crusted Salmon
Mexican Rice
Indian Chick Peas and Rice (v)
Lemon Rice (v)
(v) is for vegan-friendly recipes
Vols 1 & 2 - $10.95
Buy BOTH volumes and get all the recipes, all the tips and food lists for less than buying them separately!
Recipe List
BEST DEAL! Everything from the first 2 volumes giving you 5 Breakfasts, 10 Dinners, 4 Soups/Stews, 7 Salad Meals, and 3 Snack recipes, plus food lists, tips, and more!